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anandalila yoga

dance with me...

10/26/2015

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I don't think awakened women are designed to sit still in meditation.

I really don't.

We have too much Shakti moving through us to sit still. We feel the earth's heart beat. We are aware of the slight nuances shifting in the cosmos.

The only way for us to meditate is through movement. The slight rocking of our pelvis. Moving our hips in figure 8s. Focusing on our belly while placing our hands our hearts.

Noticing the Earths kundalini energy rise through our feet and surrendering into the rhythms. To move based on her current.

That's our meditation.

Otherwise, our mind will never be able to be still. Because our thoughts are everyone's thoughts.

The oracles of the world don't have the luxury to just breathe in peace and silence.

We're feeling the world break open, right now. We're watching between the veils as the paradigm shift is constructing a new way.

And chaos always proceeds order.

With that I say, Dance with me. Move your body and meditate on the emotions that rise through your body, as you feel parts of yourself you've never been asked to feel.

- Aurora Rae



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Your Desires Are Holy

10/3/2015

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In many parts of this world water is
Scarce and precious.
People sometimes have to walk
A great distance
Then carry heavy jugs upon their
Heads.
Because of our wisdom, we will travel
Far for love.
All movement is a sign of
Thirst.
Most speaking really says
"I am hungry to know you."
Every desire of your body is holy;
Every desire of your body is
Holy.
Dear one,
Why wait until you are dying
To discover that divine
Truth?

- Hafiz

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    about anandalila:

    Anandalila is a tantric hatha yoga teacher and moksha magick practitioner. When she is not on the mat, she enjoys reading, writing, music, birdwatching, and, of course, chocolate.

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