how to be alone
a beautiful little video -
traveling between worlds...
"Shhhh! She is traveling between worlds right now. You can see her holding the tension of not knowing ~ she is simply breathing into her unanswered questions. Sometimes she drinks her coffee with quaking hands, not knowing where her relationship or her bank account is going. But this time, she is holding onto the tension of not knowing, and is not willing to hit the panic button. She is unlearning thousands of years of conditioning. She is not being split between the opposing forces of fight and flight. She is neither naïve nor ignorant. She is a frontier woman, paving new roads & making new choices. She is willing to make a new transcendent possibility emerge. You may see her now ~ standing at thresholds, or at crossroads ~ breathing into her body ~ intently listening for inner signals. She's learning new navigation skills as she arrives at a most magical moment of her life."
~ Sukhvinder Sircar
Anandalila is a tantric hatha yoga teacher and moksha magick practitioner. When she is not on the mat, she enjoys reading, writing, music, birdwatching, and, of course, chocolate.