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anandalila yoga

Naked Yoga for Every Body

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Stretch your mind and free your body with a gentle, all levels tantric hatha yoga practice for people of all shapes, sizes, and genders. Incorporating a combination of slow, flowing movements and longer holds, this class generates heat, builds strength, and reduces stress. Everyone is welcome, from Absolute Beginners to Those with More Experience. It's a clothing-optional practice, so you can get as naked as you want to be. Check out the events page on FetLife to find out when and where the next class is being held.

What makes my class different? Tantric hatha yoga focuses more on what the poses feel like on the inside than what they look like on the outside. This serves to deepen your relationship to your body and your yoga practice on and off the mat. When we are naked, I will never offer hands on adjustments or otherwise touch you. And touching other students is not allowed, either. This creates a safe container for our shared experience.

 Send me an email to inquire about scheduling a Naked Yoga Class!
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