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anandalila yoga

Tantric Hatha Yoga Classes

Free your mind and stretch your body with deep yoga postures and breathwork that will bring you back into balance and expand your awareness. Classes may be clothing optional as requested.

Some of the benefits of yoga include:
  • Increased muscular strength & flexibility
  • Improved balance & grace in your body
  • Reduced tension & chronic pain
  • Deeper connection to self, others, & the world around you

No yoga experience is required to enjoy the practice. People of all shapes and sizes are welcome. A lovely way for couples or poly families to bond with each other. Please inquire about pricing for groups of more than 10.



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