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anandalila yoga

Trance Dance

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Movement is one way to connect to the energy present in the Universe. Borrowing from 5Rhythms, World Groove, Ecstatic Dance, and more, we will cultivate a spiritual experience through expressive dance with music from a variety of genres. No prior dance background is required to participate. People of all genders, shapes, sizes, and abilities are welcome.


Trance Dance is offered at various conferences and workshops.
You can book a Trance Dance class for your next special event by clicking here.


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