tantric hatha yoga for people of all persuasions
Welcome to my website! I am delighted you stopped by.
I hope that you find much to enjoy and learn from while you are here. In case you were wondering, the name Anandalila is Sanskrit, the ancient language of yoga. The word anandalila comes from the Hatha Yoga Pradipika, the oldest surviving text of hatha yoga.
It means circles of bliss.
May all beings be happy. Beginning with you.
Namaste,
Anandalila
I hope that you find much to enjoy and learn from while you are here. In case you were wondering, the name Anandalila is Sanskrit, the ancient language of yoga. The word anandalila comes from the Hatha Yoga Pradipika, the oldest surviving text of hatha yoga.
It means circles of bliss.
May all beings be happy. Beginning with you.
Namaste,
Anandalila
