And it's relatively easy to fix. Really.
Just go out and practice. Look at people, touch them if that's allowed in your culture, and practice thinking about how wonderful they are, how much you enjoy their skin, their hair, their grace of movement. Practice. You don't need to carry this poisonous judgmental attitude one step further. Just drop it now. It will never serve you. Never. It's not keeping you from "going to pot." It's just a cup of media-stirred poison. Don't drink that crap.
- Dale Favier